Sunday, October 21, 2012

Roasted Romaine Hearts


My newest obsession:



It's healthy, delicious, super quick and easy.  Way better than eating regular lettuce- trust me.  For now (like the last four times I've made it, all in the past week), I like to spread my favorite low-fat dip (which I just posted) on it.  I will soon be trying some new variations- maybe sprinkling a little parmesan before broiling, or a little goat cheese after.  And maybe doing a bleu cheese and low-fat homemade ranch dressing, or a homemade caesar.  I think it could be used to amp up any regular salad, so try experimenting topping it with your usual favorite salad toppings.  Or eat it plain.  That's tasty too.


What you need (for one large or two smaller servings):

1 Romaine lettuce heart
Olive oil spray
Salt and pepper

Heat oven to broil on high.  Lightly spray a baking sheet with olive oil.  Slice Romaine heart down the center lengthwise.  Open it up and place on the baking sheet.  Spray with olive oil and season lightly with salt and pepper.  Broil for 5-8 minutes, depending on how hot your broiler gets.  The lettuce should be browned in spots but not burnt.  Dress as you wish and enjoy!

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